4th Kyu Green Belt
| KIHAN, TUKI & KERI (BASIC TECHNIQUES) |
| 1. Kette – Junzuki |
| 2. Kette – Gyakizuki |
| 3. Kette Junzuki No Tsukkomi |
| 4. Kette Gyakuzuki No Tsukkomi |
| 5. Nagashizuki |
| 6. Mawashigeri Chudan |
| 7. Ushirogeri Chudan |
| 8. Sokuto Chudan |
| RENRAKU WAZA (COMBINATION TECHNIQUES) |
| 1. Maegeri Chudan – Nagashizuki Jodan – Gyakuzuki Chudan |
| 2. Surikomi Maegeri Chudan – Nagashizuki Jodan – Mawashigeri Chudan |
| 3. Maegeri Chudan- Sokuto Fumikomi – Ushirogeri Gedan – Gyakuzuki Chudan |
| UKE (BLOCKS) – SANBON GUMITE |
| 1. Jodan Uke Sanbonme, Yonhonme |
| 2. Chudan Soto Uke and Uchi Uke |
| 3. Chudan Maegeri Uke-Yonhonme, Gohonme |
| KATA (Form) – Pinnan Sandan – Pinnan Yondan |
| OHYO GUMITE (SEMI-FREE FIGHTING) – Sanbonme |
| JIYU KUMITE (FREE FIGHTING) |