5th Kyu Green II
KIHAN, TUKI & KERI (BASIC TECHNIQUES) |
1. Kette – Junzuki |
2. Kette – Gyakizuki |
3. Kette Junzuki No Tsukkomi |
4. Kette Gyakuzuki No Tsukkomi |
5. Nagashizuki |
6. Ushirogeri Gedean |
7. Sokuto Chudan |
8. Nidan Geri Jodan |
RENRAKU WAZA (COMBINATION TECHNIQUES) |
1. Maegeri – Chudan – Ushirogeri Gedan – Gyakuzuki Chudan |
2. Surikomi – Sokuto Fumikomi – Ushirogeri Gedan – Uraken Jodan |
UKE (BLOCKS) – SANBON GUMITE |
1. Jodan Uke Sanbonme, Yonhonme |
2. Chudan Maegeri Uke – Sanhonme, Yonhonme |
3. Chudan Soto Uke and Uchi Uke |
KATA (Form) – Pinnan Shodan – Pinnan Sandan |
OHYO GUMITE (SEMI-FREE FIGHTING) Nihonme |
JIYU KUMITE (FREE FIGHTING) |