1st Kyu Brown Belt I
KIHAN, TUKI & KERI (BASIC TECHNIQUES) |
1. Kette Junzuki |
2. Kette Gyakuzuki |
3. Kette Junzuki No Tsukkomi |
4. Kette Gyakuzuki No Tsukkomi |
5. Nagashizuki |
6. Surikomi Mawashigeri Jodan |
7. Mawashigeri Jodan |
8. Ushirogeri Chudan |
9. Surikomi Sokoto Jodan |
RENRAKU WAZA (COMBINATION TECHNIQUES) |
1. Zenshinshite Jodan -Renzuki Chodan – Maegeri Chudan-Mawashigeri Chudan- Ushirogeri Chudan- Gyakuzuki Chudan |
2. Surikomi Jodan- Renzuki Chodan -Surikomi Maegeri Chudan- Mawashigeri Chudan-Ushirogeri Chudan- Uraken Jodan |
3. Zenshinshite Jodan – Renzuki Chodan – Maegeri Chudan -Nagashizuki Jodan-gyakuzuki Chudan-Mawashigeri Chudan |
UKE (BLOCKS) – SANBON GUMITE |
1. Jodan Uke Ipponme, Nihonme, Sanbonme |
2. Chudan Soto Uke and Uchi Uke |
3. Chudan Maegeri Uke – Ipponme, Yonhonme, Gohonme |
KATA (Form) |
1. Seishan |
2. Chinto |
OHYO GUMITE (SEMI-FREE FIGHTING) – Gohonme, Ropponme, Nanahonme |
KIHON GUMITE – Ropponme, Nanahonme |
JIYU KUMITE (FREE FIGHTING) |